Sugar Free Gold Plus Sweetener Powder is a popular sugar substitute, designed for individuals who want to reduce their sugar intake, particularly those with conditions like diabetes, or people who are watching their calorie consumption. It typically comes in a 100g jar and is used as a replacement for sugar in beverages, cooking, and baking.
Product Overview
- •Brand: Sugar Free Gold (a well-known brand in sugar substitutes).
- •Form: Powder.
- •Quantity: 100 grams.
- •Sweetener Type: Contains a combination of artificial sweeteners or sugar alcohols, often including Aspartame (a low-calorie sweetener) and/or •Sucralose (another non-caloric sweetener).
Typical Nutritional Information (per serving)
Since Sugar Free Gold Plus is a low-calorie sweetener, it generally contains very few calories and no significant sugar content. Here’s an approximation of the nutritional values per serving:
- •Calories: 2 – 4 kcal (per teaspoon, approximately 2.5g).
- •Total Carbohydrates: 1 – 2g.
- •Sugars: 0g (Sugar-free).
- •Protein: 0g.
- •Fat: 0g.
- •Sodium: 0 – 1mg.
Key Ingredients
- Aspartame: A common, low-calorie sweetener that is about 200 times sweeter than sugar. It has negligible calories and is commonly used in beverages and food.
- Sucralose: Another popular sweetener, about 600 times sweeter than sugar, that provides a sweet taste without calories.
Benefits
- •Low-Calorie: A suitable choice for people trying to manage their calorie intake, especially for weight management or diabetic diets.
- •Sugar-Free: Ideal for people with diabetes or those trying to reduce their sugar intake without compromising on taste.
- •Convenient: Available in powder form, making it easy to dissolve in hot or cold beverages.
- •Baking: Can be used in various recipes as a replacement for sugar, although it’s important to follow specific instructions since these sweeteners might behave differently in cooking compared to regular sugar.
Taste and Usage
- •The taste is designed to be very close to that of regular sugar, but some users may notice a slight aftertaste, especially when used in large quantities.
- •Usage: Typically, 1 teaspoon of Sugar Free Gold Plus is equivalent in sweetness to 1 teaspoon of regular sugar. You can adjust the quantity based on personal taste.
Storage
- •Keep the jar tightly closed in a cool, dry place to maintain its freshness and potency. There’s no need to refrigerate it.
Precautions
- •While Aspartame and Sucralose are generally regarded as safe for most people, those with certain conditions (like Phenylketonuria or PKU, a rare metabolic disorder) should avoid Aspartame, as they cannot metabolize phenylalanine, one of its breakdown products.
- •Always read the label carefully to ensure there are no additional ingredients that might be a concern for specific dietary restrictions or allergies.
If you are using Sugar Free Gold Plus Sweetener Powder, it can be a convenient way to cut down on sugar while still enjoying the sweetness in your coffee, tea, or other favorite foods.
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